Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing.
EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12 acupuncture points. Over 20 clinical trials published in peer-reviewed medical and psychology journals have demonstrated that EFT is effective for phobias, anxiety, depression, posttraumatic stress disorder, pain, and other problems.
“EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior.” Bruce Lipton, PhD, Author of The Biology of Belief.
“EFT is at the forefront of the new healing movement.” Candace Pert, PhD, Author of Molecules of Emotion.